Wellbeing Events
Our Wellbeing Programmes are for our registered clients, women recovering from domestic abuse. If you are no longer in an abusive relationship you are welcome to join our programmes, simply register below.
Our Wellbeing Programme welcomes everyone, whether you're in Gloucestershire or beyond. While many of our activities take place face-to-face, we also offer a selection of sessions online. So if you don't reside in our county, you'll still have the opportunity to join our online programmes and enjoy the benefits of our nurturing and supportive offerings.
Our sessions are designed to boost your physical, mental, social, and emotional wellbeing, helping to ease stress, lower anxiety, and enhance your overall quality of life. We truly believe that every individual deserves a chance to feel balanced, happy, and connected, no matter where they live.
You will always be greeted with a friendly smile, whether in person or on screen, and if you ever need a private chat or a bit of extra support, our lovely team are just a call or a message away.
Honour Thy Woman Group
Sound Bathing & Gentle Yoga
Your Weekly Reset alternating weeks of movement and resonance.​
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Reduce stress & anxiety
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Improve sleep
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Build Emotional Resilience
*No experience required
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​From 6th March, in Cheltenham
Every 1st & 3rd Friday 11am -12pm Sound Bathing
Every 2nd & 4th Friday 11am -12pm Gentle Yoga
Honour Thy Woman Group
Visual Expression Arts
Each session invites calm expression and personal meaning‑making, using simple art materials in a supportive, nurturing environment.
No experience is needed... just a willingness to create, breathe, and reconnect with yourself
​From April, in Stroud
Every 2nd & 4th Saturday 11am -12:30pm
Honour Thy Woman Group
Restorative Arts Programme
Each session brings supportive community, soothing activities, and a chance to rebuild confidence at your own pace. You’ll be welcomed into a safe circle where your story and creativity are honoured.
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From April, in Gloucester
Every 2nd & 4th Wednesday 10am -12pm
*Limited Spaces
Honour Thy Woman Group
Nature to Nurture Walking Group
Each walk creates space for conversation, community, and wellbeing, reaching women across different areas at a pace that feels comfortable and welcoming.
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​From April, in Forest of Dean
Every 1st Wednesday 12pm - 1pm - Lydney
Every 2nd Wednesday 12pm - 1pm - Coleford
Every 3rd Wednesday 12pm - 1pm - Cinderford
Every 4th Wednesday 12pm - 1pm - Newent
Make Space for You
Registering ends 17th February
*Limited Spaces
A Creative, Word-Free Journaling Experience for Women
No words? No worries. This isn’t your average journal!
It’s a blank canvas for self-expression, made to reflect you and no one else. Scribble, splash, stitch, sketch.... whatever speaks to your soul.
Join the Sisterhood of Self-discovery
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Meet other brilliant women exploring emotional wellbeing creatively
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Share mindful moments in a supportive, relaxed group setting
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Express your feelings without needing perfect words
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Create something that's truly your own unique, meaningful and mess-friendly
Whether you're in search of calm, connection or just curious about trying something new, come as you are. No expectations, no pressure... just space to feel, reflect and create.
Building Confidence & Resilience Group Work
Registration Open in March 2026 - Closes 17th April 2026
*Limited Spaces
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