Recovery is a gradual, personal journey. It involves regaining your strength, rebuilding your sense of self, and finding new ways to face life with confidence. You can not recover whilst still in an abusive relationship.

In our programme, recovery means nurturing your emotional, mental, and physical well-being within a supportive network. Learn more about our recovery programmes

Choosing to self-refer is a brave and important step. We encourage you to reflect on your current needs and consider how our recovery sessions can provide you with the space, guidance, and resources required to heal.

If you feel that your children could also benefit from support as part of your (and their) recovery process, family sessions are available. These sessions are designed to help you and your children heal together and give you the opportunity to work through challenges together under the guidance of experienced professionals.

It allows you to address family dynamics, build resilience, and support one another on the path to recovery.

Fill in the self-referral form with your personal details.
Clearly indicate if you would like to include joint sessions for your children as part of your recovery process.

Please provide supporting details - including a brief background about your current situation and what you hope to achieve through our recovery programme. This helps our team understand your needs and arrange the most suitable support.

Accurate information is essential so that we can follow up and provide the best possible assistance.

 Our self-referral support coordinator will be in touch to complete your registration and to start the process of your initial consultation to discuss your journey forward.